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trainers

Our Trainers

With the advent of modern lifestyle more and more people are suffering from various lifestyle diseases and most of them are having postural problems because of long hours of desk jobs. Kids nowadays are glued either to a mobile phone or a gaming console for recreation. All of these lifestyle changes coupled with bad food habits, the current generation have become prone to several diseases. So fitness to me is about bringing in a change in the whole lifestyle of a person. Modern men and women were never designed to sit in one place for too long so I suggest them to move as much as possible eg, walk ,run ,cycle, row, lift weights, do flexibility exercises and eat real food. By real food I mean food without any nutritional label in a packet. And do some physical activity which you really enjoy doing.

Trainer

Somsubhra Choudhury

Head trainer

  • I am a ACSM certified personal trainer ( American college of sports medicine).
  • I am ACE ( American council on exercise ) Integrated fitness module certified coach.
  • I am a Escape fitness (U.K)certified group exercise instructor.
  • I have worked with Fitness First ( Dubai ) as a level 3 personal trainer.
  • I am ACSM certified balance training certified coach.
  • I am a American heart association (AHA) certified CPR and first aid trainer With more than 10 years experience in fitness industry.
  • I am still learning new things every day in this ever changing dynamic fitness industry.
Trainer

SHUVOJIT DASGUPTA

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ARPAN KAR

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AMIT MITRA

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RANA DUTTA

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SANKAR BHOWMICK

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SURAJIT DAS

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SAIKAT ROY

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PRASANT KUMAR SAHU

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BHASKAR CHOUDHURY

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BIRJU PASWAN

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